Ingredients
- 1 1/2 cups cooked quinoa
- 1/3 pound shrimp, peeled & deveined
- 1 cup snow peas, chopped into 1″ pieces
- 1 large bell pepper, chopped into bite sized pieces
- 1 cup mushrooms, sliced
- 1/2 cup onion, diced
- 2 garlic cloves, minced
- 2 eggs, beaten
- 2 tablespoons organic, reduced sodium, gluten-free soy sauce
- 1 teaspoon ground ginger
- 1 teaspoon black pepper
- 1 teaspoon chili garlic sauce (optional)
- Water for sauteing
Instructions
- Spray a pan, over medium heat, with non-stick cooking spray. Add the eggs and swirl them around to cover the bottom of the pan. Cook until the edges begin to peel of the pan, about 1 – 2 minutes, and flip, cooking for 1 minute longer. Transfer to a cutting board and cut into bite sized pieces. Let cool.
- Return the pan to the stove and add the vegetables and garlic. Add a splash of water (about 2 tablespoons) and toss. Continue to cook until the vegetables have softened, adding water as needed, 5 – 6 minutes.
- While the veggies are cooking, heat a small saute pan over medium heat. Spray with non-stick cooking spray (or water) and add the shrimp. Cook 2 – 3 minutes per side until they’re cooked through.
- Add the shrimp & quinoa to the vegetables and toss to combine. Stir in the soy sauce, spices and chili sauce and cook for another 2 – 3 minutes. Add the egg and stir to combine.
- Serve immediately and enjoy!
http://www.queenofquinoa.me/2012/09/shrimp-vegetable-quinoa-fried-rice/
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