
Ingredients
- 1kg of rice
- 1 cup of groundnut
- 2 tin tomatoes or 7 flesh tomatoes
- 1 tablespoon of salt for rice and stewed
- 2 cubes of Maggi
- ½ liter of red palm oil
- 1kg of flesh or beef of any of your choice
- 1 onion, ½ teaspoon ginger,and garli
Preparation of rice
- Stand the pot in the fire and put five liters of water
- Wash the rice with cold water put it inside the pot and put one tablespoon salt
- After forty five minutes, check to see whether the water has evaporate
- If not, you cover it back for fifteenth minutes
- After the fifteenth minutes you remove the pot and stand for ten minutes with open the cover.
Preparation of stew
- slice the meat or fish and boil it with teaspoon salt, if it is fish you fry it.
- Slice the tomatoes and onion
- ground the groundnut and garlic
- stand the pot in the fire put the red palm oil in it and bleach the oil
- put salt, onion, tomatoes and stir it for twenty five minutes before you put groundnut.
- Stir it for another twenty five minutes before you put the ground spices.
- Put one liter of water and stay for ten minutes before you add meat or fish in it. And after the next ten minutes you remove the pot.
Extra Information
- It is spicy
- It is vegetarian
- Contributor: Confidence Fien.
africancooking.org
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