
- 4 oz smoked tofu (I used Soyboy brand), cut into small cubes (about ½ cup when cubed)
- 1 tablespoon olive oil
For the stew
- ½ tablespoon olive oil
- 1 small onion, chopped finely
- 1 small carrot, peeled and chopped finely
- 1 green or red bell pepper, chopped finely
- 2 cloves garlic, minced
- 2 teaspoons cumin powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano or Italian seasoning
- One 15 oz can black beans, drained and rinsed (or 1 ½ cups cooked black beans)
- 3 cups water
- Salt
Method:
- Heat the olive oil in a medium saucepan. Add the tofu cubes and cook on medium-high heat till the tofu is browned and crispy – about 6 minutes. Remove the tofu from the pan and set aside.
- more: http://www.veggiebelly.com/2010/10/brazilian-style-black-bean-smoked-tofu-stew-vegan-feijoada.html
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