Ingredients
- 1 12-ounce package extra-firm tofu, drained and cut into 1/2-inch cubes
- Cornstarch
- 1/4 cup finely chopped peanuts
- 1 tablespoon sesame seeds
- 1 teaspoon grated fresh ginger or 1/2 teaspoon ground ginger
- 1/8 teaspoon crushed red pepper
- 1 tablespoon cooking oil
- 1 16-ounce bag frozen stir-fry vegetables, thawed
- 2/3 cup bottled stir-fry sauce
- 2 scallions, thinly sliced (about 1/4 cup)
- 2 cups hot cooked brown rice
Directions
- Lightly coat tofu with cornstarch. In a bowl, combine 1 tablespoon of the peanuts, the sesame seeds, ginger, and red pepper. Add tofu; toss gently.
- Heat oil in a large skillet over high heat. Add tofu mixture to skillet. Cook briefly, stirring gently, until sesame seeds are toasted and tofu begins to brown.
- Remove tofu. Add vegetables to skillet; cook and stir 2 to 3 minutes, or until heated through. Add stir-fry sauce; cook and stir gently until mixture is bubbly. Stir in tofu; heat through. Sprinkle with remaining peanuts and the scallions. Serve over rice.
http://www.fitnessmagazine.com
Tiene una pinta riquÃsima! Un abrazo
ReplyDelete