Chicken with Honey-Beer Sauce

ingredients:

• 2 tsp. canola oil
• 4 (6 oz.) skinless, boneless chicken breast halves
• 1/4 tsp. freshly ground black pepper
• 1/8 tsp. salt
• 3 tbsp. thinly sliced shallots
• 1/2 cup beer
• 2 tbsp. lower-sodium soy sauce
• 1 tbsp. whole-grain Dijon mustard
• 1 tbsp. honey
• 2 tbsp. fresh flat-leaf parsley leaves

directions:

1. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Sprinkle chicken evenly with pepper and salt. 
2. Add chicken to pan; sauté 6 minutes on each side or until done. Remove chicken from pan; keep warm. 
3. Add shallots to pan; cook 1 minute or until translucent. Combine beer and next 3 ingredients (through honey) in a small bowl; stir with a whisk. 
4. Add beer mixture to pan; bring to a boil, scraping pan to loosen browned bits. 
5. Cook 3 minutes or until liquid is reduced to 1/2 cup. 
6. Return chicken to pan; turn to coat with sauce. 
7. Sprinkle evenly with parsley.

more: http://www.sohowsittaste.com/2012/09/chicken-with-honey-beer-sauce.html